Come home to your body

Trauma-informed somatic healing and energy work for those ready to rest, reconnect, and reclaim themselves.

Work with Me

Liz Andolong practicing restorative yoga on a cork bolster and bricks in a bright, minimalistic room

Unwind your mind and practice the art of rest through tender explorations of embodiment in community.

Liz Andolong placing hands on the shoulders of a man, offering him hands-on Reiki in an energetic realignment session.

Experience a 1:1 session tailored to support your unique body, mind, and spirit in realigning with energetic sovereignty, releasing stagnant energy, and grounding with ease.

A cozy bedroom with a white bed, beige blanket, and lamp on a nightstand, with a window and a doorway leading outside.

Enjoy retreats designed to intentionally create space for you to connect with ease, and restore & reconnect with the medicine within you.

What People are Saying

  • "Hi Liz, YOU ARE AN ANGEL. Thank you so much! I’m still so speechless and overwhelmingly grateful about my reiki experience with you. I felt so light after our session. I was very tired on Sunday and slept most of the day. Thank you for sending me my body map. I’ll be forever grateful for our time and meeting you. You’ve changed my whole life! Thank you for the guidance."

    — Erine

  • "I had such a wonderful experience with you and really enjoyed our time together, thank you so much for being such a lovely nurturing presence and soul. I have taken that healing and am carrying it with me as I return to "the real world". I definitely came away with more of a grounding and reassurance in some ways that was very comforting for me as I move forward. I have been allowing myself to feel more, rest more, and be more aware of my energy. This body map and also the audio is SUCH a great resource to have after the fact - so often we leave these experiences and the things we wish to hold on to fade over time, we forget, etc. - so, thanks for providing this to your clients - it's very helpful!"

    — Ginger

  • "After our session I felt totally open and in god consciousness. It took me so long to walk up the hill — as I started my journey towards the dining hall I saw a whale tail splashing in the water it was as though the universe just kept giving. I am so grateful to have ended my time at Esalyn with you and on such a beautiful heart opening moment. Thank you from the bottom of my heart."

    — Jess

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