events
upcoming events
Join me for monthly events in the community, whether it’s a virtual class to start your day with intention, a community event focused on reconnecting with self care, or a workshop to bolster your tool kit.
Previous Events
Join me for monthly events in the community, whether it’s a virtual class to start your day with intention, a community event focused on reconnecting with self care, or a workshop to bolster your tool kit.
Previous Events
Hosted by Dr. Monique Gonzalez and Liz Andolong, as we gather to intentionally create space and time to reclaim ease and comfort within our own bodies and hearts. This 2 hour virtual mini retreat is an invitation for folks who experience any type of chronic health condition, chronic illness, or disabling health concern that can disrupt day to day life.
A night of fearlessly + freely making “bad art” with a group of self care focused folks.
What’s better self care than enjoying some stress-free messing round with art supplies (supplied by the incredible Trudy Totty)? Feel free to BYOS (snacks/drinks) as we play with textures, shapes, colors, and imagery from a high/low buffet of art materials over some small bites, drinks, and conversation.
Transitioning from the coldness of winte into the gentle warmth of spring is an opportunity to welcome the blooming of our energy.
Support your bodying shifting with a wellness session by local practitioners Christine Mineart (herbal consultations), Heather Scheuring (acupuncture), and Liz Andolong (energy healing sessions).
All sessions are sliding scale $30-$70.
Bring a book, some comfy clothes, a friend, and join us for the perfect event for ambiverts, extroverts, and introverts alike - a lovely way to spend a quiet night in.
We'll start at 6pm with some light connections before getting into some voracious reading.